What is collagen?

What is Collagen?

Collagen is an important protein naturally found in the structure of our bodies.

Collagen is found not only in our skin but also in the structure of our joints, bones, tendons, hair, nails, and internal organs.

From the age of 25, collagen in our body begins to decrease by an average of 1% each year.

To support collagen production, we should eat healthily, exercise regularly, and drink at least 2-2.5 liters of water every day. Sleep patterns and stress management are also very important for collagen production in our bodies. 6-8 hours of sleep per day is necessary. Genetic factors, of course, also play an important role in our collagen production.

Foods that support collagen production and skin health;

-Dark green leafy vegetables (such as arugula, spinach, chard)

-Red-purple berries with antioxidant content (such as blueberries, raspberries, blackberries)

-Bone broth

-Foods containing Vitamin C (such as oranges, lemons, strawberries, kiwis)

-Protein-rich foods (such as red meat, chicken, fish, turkey, eggs)

In addition to all these, using a collagen supplement can be beneficial. At this point, people seek the right collagen supplement.

The correct absorption of the collagen supplement we use from the intestines is very important. If the molecular weight, i.e., the dalton ratio, is low, its absorption from the intestines becomes easier, and our body can utilize collagen well.

The molecular weight, i.e., the dalton ratio of Nutrafine Collagen, is below 2000 daltons.

It also contains 18 types of amino acids in its structure. Amino acids are the building blocks of proteins and are very important for the formation and proportion of our cells.

Essential amino acids cannot be synthesized by our body from scratch quickly and therefore must be taken externally. The 9 amino acids not synthesized in the human body are Valine, Isoleucine, Leucine, Methionine, Phenylalanine, Tryptophan, Threonine, Histidine, and Lysine. All essential amino acids except Tryptophan are present in Nutrafine Collagen.

Essential amino acids are particularly important for tissue building and energy production.

One scoop of Nutrafine Collagen contains 9.2 grams of protein. Considering that one egg contains an average of 6 grams of protein, 9.2 grams of protein is a very supportive amount for our daily protein intake.

Furthermore, Nutrafine Collagen has Halal and Kosher certifications.

Nutrafine Collagen contains Collasel Pro collagen peptides. Collasel Pro has clinical studies available.

Regular use for 4 weeks has been observed to be effective in improving skin elasticity, moisture, and smoothness.

With regular use for 8 weeks; it contributes to the structuring of facial features. A 50% reduction in rough skin appearance has been achieved.

Additionally, it has shown an effect of 65% on skin health, 32% on joint health, and 3% on insulin balance. Insulin balance is very important, especially in the satiety mechanism and sweet cravings.

How should collagen be used?

You can use Nutrafine Collagen by adding 1 scoop (10 grams) to your drinks such as tea, coffee, water, soup, or smoothies daily. (The measuring spoon is included in the box, the product is in powder form) For better absorption, it would be more suitable to use it in the morning on an empty stomach or before going to bed at night.

There is no harm in mixing collagen with hot foods or drinks. However, we recommend not cooking it at high temperatures. You can also use it in cold or room temperature products.

Is it necessary to take breaks when using collagen?

Since the molecular weight, i.e., the dalton ratio of Nutrafine Collagen is low, its absorption from the intestines is easy, it does not accumulate in the body, so you can use it without interruption.

Who can use collagen?

Pregnant, breastfeeding individuals and people with chronic diseases, like with all other supplements, should definitely consult their doctors about collagen.

Apart from these individuals, collagen is generally suitable for adult use.

One of the most important features of Nutrafine Collagen is that it is 100% natural. It does not contain any additives. It is GMO and sugar-free.

It is also tasteless and odorless.

As with every product, using a correct and quality product is always important for our health.

I wish you healthy days.